The Forging Iron Podcast with Griffin Jaworski
We dive into the science and stories of endurance athletes, authors, physicians, nutritionists, and psychologists to see what comes to the surface.
"As iron sharpens iron, people sharpen people." - Proverbs 27:17.
As an endurance coach, athlete and current Master's in Applied Sport Psychology student, my aim is to help you make the most out of life through sport.
Happy training!
- Coach Griffin
The Forging Iron Podcast with Griffin Jaworski
Latest Episodes
Long Term Athlete Development: High Performance + Parenting with Gordo Byrn
I’m honored to welcome Gordo Byrn back to the podcast! If you haven’t already, I highly recommend listening to his episode on returning to a lifestyle o...
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Mastering Emotions Under Pressure with Dr. Braden Brown
I’m really excited to bring you this conversation with Dr. Braden Brown, LMFT, PhD. In this episode, Braden talks about his role working with elite athletes as the Director of Mental Health for BYU Athletics.We dig into many of my favori...
Building Mental Strength Proactively with Ryan Ford, CMPC
I’m excited to share my conversation with today’s guest Ryan Ford. Ryan is a CMPC, Certified Mental Performance Consultant, and co-founder of Fortitude with his business partner, Brian Sullivan who was a previous guest on the show. Their missio...
A Year's Worth Of Performance Experts: The Three Things I Learned
Forging Iron Podcast — Year One Reflections: The 3 Themes That Shape PerformanceIn this special anniversary episode, we're celebrating year one of the podcast! We've had some amazing guests, from:sports nutritionist
Built to Move: Rethinking Training, Aging, and Health-span with Dr. Howard Luks M.D.
I’m really excited to share this episode with Dr. Howard Luks. Dr. Luks is an orthopedic surgeon by trade, but his writing, whether it’s his book Longevity Simplified or Substack called Built to Move: Born to Heal, encompasses so much more than...
