The Forging Iron Podcast with Griffin Jaworski
We dive into the science and stories of endurance athletes, authors, physicians, nutritionists, and psychologists to see what comes to the surface.
"As iron sharpens iron, people sharpen people." - Proverbs 27:17.
As an endurance coach, athlete and current Master's in Applied Sport Psychology student, my aim is to help you make the most out of life through sport.
Happy training!
- Coach Griffin
Podcasting since 2025 • 9 episodes
The Forging Iron Podcast with Griffin Jaworski
Latest Episodes
Gordo Byrn: Creating a Sustainable, High Performance Lifestyle
Gordo Byrn is the former Ultraman World Champion, which is a 3 day stage race covering 320 miles with a 6.2 mile swim followed by a 90 mile bike ride on day one, a 171 mile ride on day 2, and after all that, just your standard, run of the mill ...
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Season 1
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Episode 9
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1:07:39
Jackson Heidesch on Breaking 4:00 & Breaking Bones: Navigating the Highs and Lows of Running
In this episode, Jackson Heidesch joins us to talk about the highs and lows of running and the mental skills, or toolbox as he calls it, he's working on to help navigate that journey. Jackson was the 20th high schooler to break 4 mi...
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Season 1
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Episode 8
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1:10:54
Leadership Is Learnable & Creating Better Coaches with Dr. Brian Zuleger: Part 2
This is a continuation of my conversation from Part 1 with Dr. Zuleger, but we focus more on the coaching aspect of things. The thing is, most coaches aren't taught leadership skills, they're simply picked because they were a good athlete or ha...
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Season 1
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Episode 7
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53:09
How to Actually Build Mental Strength with Dr. Brian Zuleger: Part 1
Dr. Zuleger is a Certified Mental Performance Coach, P.H.D. in Sport Psychology, and the Coordinator of the Applied Sport Psychology master's program that I'm in at
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Season 1
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Episode 6
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1:10:11
Fueling To Maximize Performance In Sport & Life with Ellen Davis
Ellen Davis is a CSSD (Certified Specialist in Sports Dietetics), entrepreneur, former division one athlete for the University of Missouri, and a proud boy mom. One of the things I really appreciate about Ellen is her practical advice, being ab...
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Season 1
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Episode 5
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1:12:27
